Individual Sessions are tailored especially for your needs and goals. Private instruction is ideal for people working with a challenging/high-risk pregnancy or physical complications after the birth.
Individual instruction is great option for those with busy schedules, those who desire to maintain an advanced practice during the birth year or those who prefer a private setting for the practice.
Individual Instruction is a great option if you want a tailored approach for your specific needs. 1:1 coaching is with Alicia
Your personal practice during pregnancy and/or after the birth event
some of the reasons private instruction would be helpful:
Acute diastasis recti
Cesarean recovery
pelvic floor dysfunction
trauma sensitive practices
loss or bereavement
multiples
physical limitations that require specific modifications
Birth injury
schedule or time restraints
any other reason that a private session might be a better option than a public class
Mentoring for yoga teachers or birth professionals
additional support beyond a prenatal/postnatal yoga training: this might include topics covered in a training where you want more education and experience
business/brand coaching for your teaching vision: If you’re wondering how to turn your passion into a real way to make income, how to get started or how to move forward
specialized coaching for birth professionals (doulas, midwives, birth educators, lactation consultants etc) gain valuable skills and education that you can apply to your primary offering
Individual Instruction fees vary depending on the desired outcome and the frequency of sessions. In-person (Salt Lake City) or Online (these are VERY effective sessions, don’t worry!) Single session and package sessions are available. To find out if this is a good fit for you and to reserve your appointment please email Alicia